Ultimate Results Personal Training & Wellness Center offers post-rehab training sessions with certified post-rehab trainers.
The goal of post-rehab training is to help add “life” to your years. Evaluating and strengthening the weak areas of the body will enable you to work out pain free and gain the physical independence necessary to enjoy all aspects of life.
The following specialty consultations will help balance your body and lifestyle for optimal wellness:
• Post Rehabilitation • Fall Prevention
• Core Stabilization • Posture Correction
• Osteoporosis Prevention • Gait Analysis
• Balance Training • Sport Specific Training
• Low Back Strengthening • Muscle Balance & Strengthening
Have you been injured? Have you had some type of surgery?
Has your insurance stopped paying for physical therapy, but you're not recovered yet? Do you feel you are not 100%?
With over 20 years of training experience, Mustafa Nazary and UR Personal Trainers bring a wealth of knowledge to the Ultimate Results Personal Training & Wellness Center. Ultimate Results Trainers' blend of experience and education allows for personalized programs that fit the unique needs of anyone wishing to improve their health.
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WHAT IS POST-REHAB FITNESS?
Post-rehabilitation is the development and implementation of fitness programs for post-physical therapy and injury. Post-rehab services can range from one session in a client’s home to establish a home program to a training program requiring two to three sessions per week.
Post-rehab professionals assess and develop exercise programs for clients with residual functional deficits remaining after the diagnosis and treatment of acute, subacute and chronic disease by Medical Doctors, Physical Therapist, and/or Chiropractors.
Post-rehab does not purport to provide any aspect of medical treatment of a client’s condition. Each client will complete a musculoskeletal and/or cardiovascular health assessment prior to beginning any activity. The client will be sent back to their referring practitioner if he or she demonstrates any of the following conditions:
* Radiating Pain
* Numbness/Tingling
* Chest Pain/Shortness of Breath
* Swelling
* Loss of Range of Motion
* Night Pain
* Open Wounds
POST-REHAB PROCESS
Post-Rehabilitation training requires a clear understanding of the fitness professional’s role when working with post-rehab clients. Clients will be properly screened to ensure their safety and the integrity of the program.
At Ultimate Results, we assist in the transition from medical care by Physician, Physical Therapist or Chiropractor into a conditioning program that will speed the healing process and improve overall functional fitness. This type of training is designed to assist the individual's return to optimal function after the acute and subacute phase of the medical treatment. Clients need a way to maintain, improve or minimize reoccurring injury by becoming actively involved in a fitness/exercise program that specifically targets their individual needs.
Our Professional Fitness Trainers implement an individualized post rehabilitation program so they can provide that targeted exercise program. What separates these trainers from the average personal trainer is the clinical knowledge of anatomy and pathology for medical conditions affecting the upper and lower extremities and spine, as well as cardiovascular and neurological conditions. We are a unique fitness service that can provide fitness and exercise programs to meet the individual fitness and wellness needs of any client.
If you would like to establish an appointment time to start our program, please call us at 703-678-8500.
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